I’m 42 years old & the GM of a large company.
I enjoy my work and have achieved extremely good results for the company since over the last 2 years. But I practically work 24/7 and the last year, I gained 10kg, I’m frequently tired, grumpy, and drink and smoke too much.
I hardly see my family, and when I do, I’m usually in a bad mood. I truly enjoy the challenge and sense of achievement from work but this can’t continue. I know all about time management, delegation and work-life balance and even coach my staff about it.
Why can’t I take my own advice?