I’m easily influenced by negative people around me. I hate this. I feel stuck, but I just can’t help it. Help! How can I be more positive?
26 years old, male
Of course you feel bad about it. Negativity limits you. It steals your energy and gets you nowhere.
“Yeah, but this negative pattern is incredibly difficult to change”, you may say. BE CAREFUL! This is a negative thought. Get this out of your system first no matter what happens! Got it?
OK, good, now you are ready move on to the next steps: